CHEESY KETO TUNA MELTS #ketodiet #healthy
These 4 Ingredient Cheesy Keto Tuna Melts have ZERO Carbs!!!! They're snappy to put together making them the Perfect No Carb Lunch or Snack. The fresh mozzarella cheddar compliments the rich fish plate of mixed greens impeccably. You won't miss the bread!!!
This formula for No Carb Cheesy Keto Tuna Melts is so straightforward and can be put together in less than 20 minutes. With just 4 Ingredients, there's not a ton that can turn out badly when making these. They taste tasty hot or cold, which makes them the ideal 0 carb nibble for work, school or excursions. I make additional so we can snatch them in a hurry.
On the off chance that you haven't known about The ketogenic diet (regularly called keto), it's an exceptionally low-carb, high-fat eating regimen that shares similitudes to paleo, Whole30, and Atkins. It includes radically diminishing sugar admission, and supplanting it with fat. At the point when your body changes to consuming fat for its essential fuel source, that is the point at which you hit ketosis. While on the Keto diet you should get something like 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from starches. You should stay away from all grains, vegetables, root vegetables, organic product, (with the exception of berries) and sugar.
Also Try Our Recipe : LOW CARB LASAGNA STUFFED PEPPERS
- 12 Mozzarella Cheese Slices
- 2 Cans of Tuna
- 4 Tbsp Mayonnaise
- 1 Tbsp Celery (Minced)
- Preheat oven to 325 F. Spread out the mozzarella slices onto 2 parchment paper (Not Wax Paper) lined baking sheets. Then in a bowl mix the drained cans of tuna with the mayonnaise and minced celery. Stir until very well combined.
- Bake the cheese slices, until fully melted, approx. 4-5 mins. Remove from the oven and let cool slightly before adding a few spoonfuls of tuna to the corner of each of the cheese shells. Then fold the squares in half into triangle shapes. Firmly press the sides closed.
- Return to the oven for another 5 - 10 minutes or until the edges are golden brown.
For more detail : bit.ly/2H6GzUl
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